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Mediterranean Wraps

Course Main Course

Ingredients
  

  • 1 zucchini, diced
  • 4 oz cherry tomatoes, halved
  • 1 can chickpeas, drained and rinsed
  • 2 tsp za'atar spice
  • 1 tsp paprika
  • 12 oz chicken breast, diced
  • 1/2 lemon, zested
  • 1/2 cup feta
  • 2 Tbsp sour cream
  • olive oil
  • salt and pepper

Instructions
 

  • Preheat oven to 425 degrees F. On a small baking sheet, toss diced zucchini and halved cherry tomatoes with olive oil and season with salt, pepper, and 1 teaspoon za'atar spice.
  • On another baking pan, use a paper towel to pat dry the chickpeas before tossing them with olive oil, paprika, and salt and pepper.
  • Place both vegetables and chickpeas into the oven and bake for 16 minutes or until vegetables are slightly browned and softened and the chickpeas are crispy.
  • Meanwhile, heat olive oil over medium-low heat in a frying pan. Season diced chicken with za'atar spice, salt, and pepper. Add to the frying pan and cook until cooked through flipping after 5 minutes.
  • While the chicken cook, mash feta until in small pieces using a fork. Then combine with sour cream and lemon zest. Add a little bit of water at a time until the sauce is thinned and able to be drizzled.
  • Once everything is cooked, layer in a pita or tortilla hummus, lettuce, seasoned chicken, roasted vegetables, chickpeas, feta, and feta sauce. Enjoy!