I was given the opportunity to try Cheribundi’s Tart Cherry Juice and participate in their 7-day challenge. I was excited to learn that tart cherry juice is proven to improve sleep – something I have problems with. I do like tart juices and Cheribundi’s tart cherry juice was very good, especially cold. So, what is the Cheribundi 7-day challenge?
What is the 7-Day Challenge?
Cheribundi has a program called the 7-day challenge where you add 8 ounces of tart cherry juice to your diet for 7 days to discover the benefits of tart cherries. Drinking tart cherry juice provides incredible health benefits, the biggest ones being improved sleep and reduced pain and inflammation.
Products Received
Cheribundi offers many different kinds of tart cherry juice. I received eight original Tart Cherry Juice that includes 50 cherries packed into that 8oz bottle. I also received one each of the following: Tart Cherry Relax, Tart Cherry Restore, Tart Cherry Rebuild and Tart Cherry Light. My favorite has to be the original Tart Cherry Juice and the Tart Cherry Relax. The Tart Cherry Restore had a thicker consistency due to the additional whey protein.
My 7-Day Challenge
I had no problem adding Cheribundi tart cherry juice to my daily diet. I found myself grabbing the juice when I came home from work. It was quick and easy to drink while I was making dinner. The cherry juice was also nice and cool and refreshing after being outside in the heat.
My Results
I tend to wake up frequently during the night, however when I was taking the Cheribundi 7-day challenge I did not wake as often and got a deeper sleep. In the morning, I was more awake and I felt like I had gotten more rest. I do not experience much pain, however (a coincidence) while I was taking the challenge I also had my period. I experienced less menstrual cramps than usual, which is just plain awesome!
Conclusion
I would buy the Cheribundi Tart Cherry Juice for the reduction in menstrual cramps by itself. A natural way to reduce pain without having to take over the counter medicine is totally worth it. But adding in the improved sleep, I am definitely sold on the health benefits of adding 8oz of tart cherry juice to my daily diet.
You can take your own Cheribundi 7-Day Challenge here. By signing up for the challenge you will receive coupons and additional information.
Have you tried tart cherry juice?
Disclaimer: I was given free samples of Cheribundi and compensation to participate in the 7-Day Challenge. All opinions are as always, my own.
I love cherries, so I know I would like the juice! I didn’t realize that the juice helped promote a better night’s sleep. I’ve got to try it!
After I finished the challenge, I had a night where I hardly slept and I am like I got to go buy some cherry juice. 🙂
I have not tried any type of Cherry juice. I know someone that could certainly use this, esp if it helps with sleeping.
I definitely noticed a difference in the amount of deep sleep I got.
I need to find this for my husband. He isn’t a good sleeper. This sounds like it would be an easy and safe way to improve sleep.
Yes, Sonya I love that it’s natural!
OH, you had me at sleeping better! Never heard of this. Will have to look into it!
~Marybeth, Chief Bucket Filler of http://www.ArtSoulLiving.com
I know everyone can use a little deeper/better sleep! Thank you Marybeth!
I have never tried this before, very interesting! I may need to do this since I’m lacking on sleep.
I think we are all Louida 🙂
Very cool! I will need to look into this. Thank you for sharing Paris 🙂
http://neatly-packaged.com/
Thanks Nancy! I was definitely surprised by the results.
Wow! Thank you for sharing! I’m always looking for natural alternatives, especially when it comes to pain. Sometimes I have headaches and of course, the monthly menstrual cramps. I will definitely have to keep this in mind!
I am so excited to find a natural alternative too! Thanks for stopping by!
I would love to try this challenge! Anything would put me over the moon!
I was happily surprised by the results!
Really cool! I didn’t know that cherry juice had these effects–I’m going to have to try some!
I didn’t know previously either! It’s nice to find a natural remedy.
I’d like to give this to my 4 yr old who thinks sleeping is optional, lol. But really, I would like to try this myself. I think I might just do the 7 day challenge.
Yes, maybe I need to give it to my daughter 🙂 Let me know what you think if you give it a try!
I’ve never tried the tart cherry juice but heard of its great benefits. #productreviewparty
The benefits of the tart cherry juice were great! I also liked the flavor 🙂