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Easy Vegetable Barley

February 6, 2023 By: mybigfathappylife

Jump to Recipe Print Recipe

An easy-to-make side dish with lots of vegetables that the whole family will enjoy: Easy Vegetable Barley.

Easy Vegetable Barley

I am always looking for easy vegetable side dishes to go with our main course. One of our favorites lately has been this easy Vegetable Barley. It’s super easy and quick to make which makes it perfect to make during the busy work week and it pairs perfectly with fish or chicken.

This recipe gives us a much-needed vegetable for dinner and something the whole family will enjoy.

Easy Vegetable Barley is an easy side dish and goes with a variety of meals. I usually pair it with baked fish or Panko-crusted BBQ chicken – recipe here.

Easy Vegetable Barley

Vegetable Barley

Follow the directions on the package of your barley.

While your barley cooks, peel and grate the carrots. In a large bowl, whisk together honey, juice of one lime, and olive oil. Add the grated carrots and then season with salt and pepper. Stir until the grated carrots are coated. Let the carrots marinate for at least 10 minutes, stirring occasionally.

To a small blender or food processor, add cilantro, lime juice, water, olive oil, salt, and pepper. Blend until the cilantro is in little pieces and it’s mixed through.

Once the barley is cooked, add to the pot the spinach, carrots (including the liquid), and cilantro sauce. Stir until combined and season with additional salt and pepper to taste.

Easy Vegetable Barley

Easy Vegetable Barley

Print Recipe

Ingredients
  

  • 1/2 cup pearl couscous
  • 1 lime
  • 2 carrots, large
  • 3 oz spinach
  • 2 tsp honey
  • 1 tbsp olive oil
  • salt and pepper

Cilantro Sauce

  • 1/2 cup cilantro
  • 1/4 lime
  • 1.5 tbsp water
  • 1/2 tsp olive oil
  • salt and pepper

Instructions
 

  • Follow the directions on the package of your barley.
  • While your barley cooks, peel and grate the carrots. In a large bowl, whisk together honey, juice of one lime, and olive oil. Add the grated carrots and then season with salt and pepper. Stir until the grated carrots are coated. Let the carrots marinate for at least 10 minutes, stirring occasionally.
  • To a small blender or food processor, add cilantro, lime juice, water, olive oil, salt, and pepper. Blend until the cilantro is in little pieces and it's mixed through.
  • Once the barley is cooked, add to the pot the spinach, carrots (including the liquid), and cilantro sauce. Stir until combined and season with additional salt and pepper to taste.

Related posts:

Are you looking for a delicious, quick weeknight meal? This crispy panko-crusted BBQ chicken is a fun and easy dinner that the whole family will love.Panko-Crusted BBQ Chicken Are you always looking for quick dinner ideas that the whole family will enjoy? This flavorful and savory Three Cheese Pesto Pizza is a family favorite.Three Cheese Pesto Pizza Greek SaladGreek Salad Easy and delicious homemade fish cakes can be a fun appetizer or main course made with tilapia or your favorite white fish. Fish Cakes

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About me

Welcome to my blog! My name is Paris. I love to travel, take photos, drink coffee, scrapbook and make desserts.

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